Questions People Actually Ask.

I’m located in Houston, TX at 9525 Katy Fwy, Ste 303, Houston, TX 77024.

In-person sessions are available, and I also offer secure virtual sessions for clients across Texas.

My fee is $150 per 50-minute session. I reserve a limited number of sliding scale spots based on need and availability — feel free to ask about this during our consultation if cost is a concern.

While I don’t take insurance, I can provide a superbill for possible reimbursement if your plan offers out-of-network benefits. Many clients find that private pay allows for greater flexibility, privacy, and personalization in their therapy experience.

I am an out-of-network provider. I can provide a superbill for reimbursement if your insurance offers out-of-network benefits. Many clients choose to pay privately for increased confidentiality and flexibility.

Online therapy is easy, secure, and flexible. I use SimplePractice, a HIPAA-compliant platform that allows you to attend sessions from your phone, tablet, or computer. You'll receive a private link before each session — no logins or downloads required. Many clients find virtual sessions just as effective (and often more convenient) than in-person therapy.

Sessions are typically 50 minutes, once a week. We can adjust frequency based on your needs and goals.

Maybe. I won't bury you in worksheets, but I will sometimes offer things to reflect on, practice, or try between sessions. Growth doesn’t just happen in the therapy room — it’s what you do with it in your real life that matters.

Nope. You're not broken. But I will help you understand yourself, change your patterns, and stop repeating cycles that keep you stuck.

Then you’re in the right place. Most people don’t. We’ll figure it out together — one real conversation at a time.

Sometimes. I won’t tell you how to live your life, but I also won’t just nod silently and ask, “How does that make you feel?” We’re doing more than just talking.

Nope. Some people do, some don’t. There’s no pressure either way. This is your space, and however you show up is welcome.

Yes. I won't flinch. Just don’t be surprised if I do too.

You can contact me at lindsey@lindseygabrieltherapy.com to schedule a free 15-minute consultation. We’ll talk briefly about what you’re looking for and see if we’re a good fit.