LINDSEY GABRIEL
I want to help you stop living on autopilot and start living with intention.
Hi, I’m Lindsey — a therapist, a realist, and someone who believes real healing starts with real honesty.
I specialize in working with professionals, high-achievers, and couples who look like they have it all together from the outside but feel stuck, overwhelmed, or disconnected inside. Whether you’re navigating burnout, perfectionism, big emotions, or relationship struggles, my approach is direct, compassionate, and collaborative.
Before becoming a therapist, I spent 13 years as a Certified Public Accountant. I know what it’s like to live in high-pressure environments where the bar is always rising. That experience shaped how I show up in this work: grounded, practical, and unafraid to go deep.
I’m also a mom of four, which means I understand the beauty and the chaos of everyday life — and how hard it can be to care for yourself in the midst of it. I bring that lived experience into the room with empathy and no pretense.
I’m trained in Relational Life Therapy (RLT), Internal Family Systems (IFS), and EMDR, and I’m also a certified Life Coach and Holistic Health Coach. I integrate these tools to support whole-person growth — helping clients understand their patterns, reclaim their energy, and make meaningful change that lasts.
After years in group practice, I opened Lindsey Gabriel Therapy to create a space where therapy feels like a conversation — not a diagnosis. My office is just next door to where I used to practice, but the energy here is completely my own: calm, clear, and client-centered.
If you’re ready for honest reflection, grounded support, and a path forward, I’d love to work with you….
The Heart Behind The Work.
I do this work because I know what it’s like to live a life that looks good on paper but feels misaligned underneath. I’ve sat in the overwhelm, the striving, the disconnect — and I’ve done the work to come out the other side. Helping others do the same isn’t just meaningful to me — it’s personal….
I work best with clients who are ready to show up honestly — even if they don’t have it all figured out (and who does?). You don’t have to be perfect. You just have to be open. If you’re willing to reflect, experiment, and stretch yourself, we’ll work well together.
MY APPROACH
Therapy with me is warm, honest, and forward-moving.
You won’t find vague nodding or endless “how does that make you feel?” loops here.
I believe that real growth comes from insight and action — from understanding your patterns and having the tools to shift them. I bring a blend of EMDR, Internal Family Systems (IFS), Relational Life Therapy (RLT), and coaching into the room to help you work through what's holding you back and move toward the life you actually want.
You can expect me to:
Ask bold questions and hold space for bold answers
Gently challenge the beliefs that are keeping you stuck
Help you reconnect with the parts of yourself you've pushed aside
Offer practical tools and strategies tailored to your goals
Support you through the uncomfortable — and celebrate your wins
We’ll work at a pace that’s right for you, but we won’t stay stagnant. This is a collaborative process, and I’ll show up with both compassion and clarity.
If you're ready to stop spinning your wheels and start moving forward, I'm here for it.
What Clients Are Saying
“I have been to several different therapists, both individual and couple’s therapy. Lindsey is definitely one of the best. She has a very approachable way about her that puts you at ease. She switches between empathy and logic effortlessly. She always seems to know exactly when to simply listen and when to offer thoughtful and constructive guidance. I’m really glad I found her.” - Couples client
“I felt comfortable speaking to Lindsey from our first appointment. She is attentive, caring, empathetic, and focused on helping you reach your goals. She was able to help provide solutions for a current situation as well as take a look back at my childhood to help identify past trauma and triggers with peaceful options of therapy to help me grow and identify and change needed behaviors. I am thankful I found Lindsey’s office.” - Individual client
“Lindsey has a calming, peaceful presence that instantly puts people at ease. This is a perfect complement to her ability to gently push clients to identify and meet their goals. Gentle and direct all at once.” - Lauren
Licensure & Graduate Education
Licensed Professional Counselor (LPC-Associate) Supervised by Jill Tucker, LPC-S
Texas State Board of Examiners of Professional Counselors
Certified Public Accountant (CPA)
Texas State Board of Public Accountancy
M.Ed. in Clinical Mental Health Counseling
University of St. Thomas – Houston, TX | 2022
Master of Accounting
Louisiana State University – Baton Rouge, LA | 2004
Additional Clinical Experience
I’ve worked with adults, teens, and couples in private practice and intensive outpatient settings, including:
Pinkerton Psychotherapy – Individual, couples, and parent counseling
Luna Integrative Care – IOP group therapist
The Flourishing Way – Counseling intern and teen group co-leader
Professional Background
Before becoming a therapist, I worked for 13 years as a CPA and Tax Senior Manager at Deloitte, serving high-performing professionals navigating complex systems and high-stakes environments. That experience continues to shape how I support clients today — with grounded insight, strategic thinking, and a no-nonsense, human approach.
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